BHC Healer

Mantra is a Trauma Release Practitioner, Mindfulness Meditation Instructor, Author, and CEO of The Loose Woman's Sanctuary. She specializes in Trauma Release and Somatic movement healing and empowers individuals and groups through guided meditation and tapping into internal power. Mantra teaches Yoga, Mindfulness Meditation, and Sacred Movement Belly Dancing classes.

Gifts & Practices: Somatic Movement, Mindfulness Meditation (including Body Scanning and Affirmations), Trauma Release exercises and Sacred Movement Belly dancing.